Nadine

//

———————————————————————-

Hi everyone.  My name is Nadine and I am a television writer and producer.   My schedule has been so hectic that I haven’t made eating and working out a priority.  But I think about it every minute of every day.

I am so excited to take the Fitness Challenge with Nia. Being a friend of Nia’s, I get to experience her energy and enthusiasm for fitness and health. It certainly gets me motivated. I am the creator of EmPower Walking and I will be doing a daily walking regiment along with weight training and follow Intrafitt and Dr. Philip Goglia’s nutrition and eating advice.

My goal is to lose 10 pounds over the next 6 weeks and maintain a great mood :). With my hefty work schedule, it may be a challenge. Hang in there with me as we EmPower Walk, workout and work along with Nia and create the most amazing 6 weeks of our lives.

Here we go!!!

Is downloading The Sculptor and Reassessing my thought patterns before I get stated..

—————————————————————————————————————————————————-

FEBRUARY 7, 2011

It’s been an absolutely crazy day and I am going to the gym.  I have The Sculptor on my fridge and  one by my bed.  I have been watching Mr. G’s workout video’s and I absolutely love him.  I am going to order his DVD’s.  I haven’t weighed myself this past two weeks, but I can tell I am losing and a friend commented on my face today.

How is everyone doing?  I would love to organize a team in the North Hollywood/Studio Cityish area if anyone wishes.  We can kick some serious arse, as Nia loves to say.  Who’s in?

Smiles,
Nadine